Why Do Teens Need Chiropractic Care?
Teens can be difficult to read. It can be difficult to read a teenager when you only see them a few times a day, especially when they are coming out of their teen lair to get food.
Teens are going through significant changes. Teens can feel physical pain due to rapid growth spurts or injuries sustained in sports. They also may experience hours spent hunched over their latest gaming system.
Teenagers are young and can bounce back easily. With the help of Murphy Chiropractic, you can help your teenager live a pain-free and healthy life. Here are some reasons teens need chiropractic care in their lives.
Are Teens Having Back Pain?
Most likely, you've seen your teen fall asleep on the ground a few times and then get up the next day to go about their daily lives as if it wasn't something that would leave you with back pain for days.
Teens are not invincible, contrary to popular belief. Teens can experience back pain and other body aches as do the rest of us. According to the American Chiropractic Association, about half of teens experience back pain. About 10% suffer from acute pain that prevents them from attending school or participating in after-school activities.
Teens can benefit from chiropractic care. The chiropractors will identify and treat any joint dysfunctions. This reduces the pain and swelling.
What causes back pain in teens?
Back pain can occur for many reasons, some of which might surprise you.
Anxiety It may surprise you to know that back pain is the most common cause of anxiety in teens. Regular visits to the chiropractor will help ease the stress on their spine and joints. This will allow their bodies to heal faster and cause less stress.
Bad posture- Just one look at your teen while they fiddle with their new TikTok and their smartphone will make your back hurt. It can also cause pain in their backs, so rest assured. Poor posture is a leading cause of spine discomfort in teens.
Injuries Teens are often very active. While this is a great thing, it's important to keep an eye out for joint problems that may arise from daily activities and sports injuries. Even if an injury is healed, it can still cause havoc in a teenager's body. It is important to have it checked by a chiropractor as soon as possible for their continued health and well-being.
Insufficient sleep Teens may work odd hours and not get enough sleep to sustain their bodies and minds. A lack of sleep can cause back pain and hormonal imbalances, which can make the pain you feel while awake worse. Chiropractic care for teens can correct spine dysfunctions that may lead to poor sleep quality.
Chiropractic for Teens: The Benefits
Chiropractic care has many other benefits than just relieving back pain. Here are some ways regular chiropractic visits can be helpful.
Boost their growth Teen years are a time when growth and development are at peak levels. Chiropractic care can improve a teenager's health and well-being.
Improve posture. All those hours spent at a desk can be tiring. This is why teens should seek chiropractic care to improve their posture and strengthen their spine muscles.
Help with injury recovery Many teens are active and require assistance in recovering from injuries or accidents. Chiropractic can help teens prevent injury by treating joint dysfunctions before they become more serious problems. It can also keep their joints flexible and healthy so that they can avoid any damage.
Improve mental health Teens are often under a lot of stress. Regular chiropractic care helps teens to manage stress better both mentally and physically, which can lead to a positive outlook and improve their mood. You feel better in your body and mentally.
Although your teen might not be an expert in communication, getting the best care for their mental and physical health does not require them to be. Teen chiropractic care is safe and effective. It is a good idea to introduce your teenagers to chiropractic care as soon as possible. This will help instill healthy habits that will last a lifetime.
