Dr. Jennifer Murphy

Our mission is to align, balance, and help the body to heal itself.  Instead of invasive medical treatments or chemical medicines that include a variety of adverse side effects, we know that everybody wants to be well.  Given the opportunity to work as it should, nearly any condition can be improved with basic adjustments to the body's operation.  Health and wellness is the natural approach to an immense variety of common ailments and injuries.

That is why Murphy Chiropractic and Wellness Center brings the best variety of natural healing services to our patients.  At the core, we believe the spine, joints, and muscles are the foundation for a healthy body.  Other services may include acupuncture, massage and reflexology, diet and nutrition, and therapies to treat specific problems.  We invite anyone to begin their journey to better health by scheduling an assessment appointment.

 

Dr Jen Murphy Dr Jen Murphy

Prevent Back Pain with Chiropractic Therapy

Back pain is a common ailment that affects millions of people worldwide. It can be debilitating, making it difficult to perform daily activities and negatively impacting the overall quality of life. While there are various treatment options available, chiropractic therapy has gained popularity as a natural and effective approach to managing and preventing back pain. By addressing the root causes of back pain, chiropractors can provide long-lasting relief and help individuals maintain a healthy spine.

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Michael Richmond Michael Richmond

Unveiling the Benefits of Physical Therapy for Vertigo

Vertigo is a debilitating condition characterized by a false sensation of spinning or a whirling sensation that can affect an individual's balance and quality of life. It can be caused by various factors such as inner ear disorders, head injuries, migraines, or even as a side effect of certain medications.

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Dr Jen Murphy Dr Jen Murphy

The Role of Chiropractic Care in Enhancing Quality of Life for Individuals with Disabilities

Chiropractic care can play a crucial role in improving the lives of individuals with disabilities by addressing their unique physical challenges and promoting overall well-being. This article explores how chiropractic care can help people with disabilities by reducing pain, improving mobility, enhancing nerve function, and fostering a better quality of life.

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Michael Richmond Michael Richmond

Chiropractic Care for Holistic Health: Unlocking the Potential of a Balanced Body and Mind

In today's fast-paced world, it's becoming increasingly important to prioritize our overall well-being. While conventional medicine plays a vital role in treating diseases and acute conditions, many individuals are seeking alternative approaches to support their overall health and well-being. One such approach gaining popularity is chiropractic care, which focuses on the relationship between the spine and the nervous system to promote holistic health.

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Michael Richmond Michael Richmond

The Benefits of Sunlight and Outdoor Activity for Optimal Health and Wellness

When it comes to optimizing your health and well-being, sunlight and outdoor activity are powerful allies. As a chiropractic business, we understand the importance of holistic care, and we want to highlight the incredible benefits that sunlight and outdoor activity can bring to your chiropractic journey. So, step outside, embrace the warmth of the sun, and discover how these natural elements can enhance your overall health.

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Dr Jen Murphy Dr Jen Murphy

5 Nervous System Health Supplements to Help You Stress Less

Stress is a common experience that affects everyone at some point in their lives. It can come from work, relationships, financial issues, or even just daily activities. Chronic stress can have negative effects on our physical, emotional, and mental health, which is why it's important to manage it effectively. One way to do this is by taking supplements that support nervous system health. In this article, we'll explore how to stress less by taking nervous system health supplements.

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Dr Jen Murphy Dr Jen Murphy

Effective Sciatic Nerve Pain Relief: How Chiropractic Care Can Help

Sciatic nerve pain is a common condition that affects many people worldwide. It is characterized by a shooting pain that starts in the lower back and radiates down one or both legs. Sciatica can be caused by various factors such as herniated discs, spinal stenosis, and piriformis syndrome. While conventional medical treatments such as pain medications and surgery can provide relief, chiropractic care has proven to be an effective alternative for managing sciatic nerve pain.

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Michael Richmond Michael Richmond

Staying Flexible: How Chiropractic Care Can Help You Maintain Your Mobility and Overall Well-Being

As working from home becomes increasingly popular, it's essential to know how to stay flexible while maintaining productivity. Unlike traditional office spaces, the home environment can pose distractions, interruptions, and a lack of structure that can impact your productivity and focus. However, by developing and implementing strategies for staying flexible, you can create a routine that works for you and enables you to stay focused, productive, and motivated.

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Dr Jen Murphy Dr Jen Murphy

How Chiropractic Care Can Help You Recover From an Injury Faster

There is some evidence to suggest that chiropractic care can be helpful in treating injuries. For example, a study published in the journal Chiropractic & Osteopathy found that chiropractic care was effective in reducing pain and improving function in people with low back pain. Another study, published in the journal Spine, found that chiropractic care was effective in reducing pain and improving function in people with neck pain.

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Michael Richmond Michael Richmond

Improving Blood Circulation and Preventing Injuries with Chiropractic Care

One of the many benefits of chiropractic care is improved blood circulation. Blood circulation is essential to the proper functioning of the body, as it delivers oxygen and nutrients to cells and tissues throughout the body while removing waste and toxins. Poor circulation can lead to a wide range of health problems, including muscle weakness, numbness, and tingling in the limbs, and even heart disease.

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Michael Richmond Michael Richmond

Chiropractic Care: A Holistic Approach to Treating Sports-Related Injuries

Chiropractic care is a natural and holistic approach to healthcare that focuses on the relationship between the spine and the nervous system. The practice involves the diagnosis, treatment, and prevention of musculoskeletal disorders, particularly those related to the spine, through manual manipulation and adjustment.

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Michael Richmond Michael Richmond

Can Chiropractic Care Help With Hip Pain?

There are many things in life that can cause you pain. It's not something you can avoid. Common symptoms include stomach pain, headaches, and toothaches. Common symptoms include joint pain. The hip joint is one of the most painful areas in the body.

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Dr Jen Murphy Dr Jen Murphy

3 Phases of Chiropractic Relief

Regular chiropractic adjustments are a great way to improve your long-term health. Regular visits to your chiropractor will allow you to experience the three stages of chiropractic relief. This will help you address and overcome pain.

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Michael Richmond Michael Richmond

Tips on Practicing Good Posture

Posture. You can learn to be more upright if you have a nickel for each time your grandma or mom told you as a child. That would probably buy you enough money for at least one pizza. Many people think of posture as an old idea. It conjures up images of women carrying books on their heads, learning how to be proper and prim.

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Michael Richmond Michael Richmond

Why it’s Important to Stretch Daily

New years are a great time to start new healthy habits. Daily stretching is an essential part of any healthy lifestyle. It can make a huge difference in how you feel at work, at home, and at the gym. It is important to stretch regularly, especially when you see all the benefits.

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Dr Jen Murphy Dr Jen Murphy

Simple Tips to Being a Healthier You

You can't believe 2022 is coming to an end, but you have the opportunity to start your journey to better health with the wellness tips and health information you received from The Joint Chiropractic this past year.

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